Home
Verbal Self Defense Strategies Information
Proper Punching Techniques Links
Privacy Policy
Sitemap

Sponsored Links

 

Navigation

Proper punching techniques
Learn self defence
Self defense equipment
Girl self defense
Women self defense
Verbal self defense
Legal self defense
Minnesota self defense law
Self defense laws
Martial arts



Books
WITs (Whatever It Takes): The Ultimate Basic Self Defense Moves
WITs (Whatever It Takes): The Ultimate Basic Self Defense Moves
by William Valentine Rebecca Valentine
Self Defense for Life, Basic Self Defense Moves
Self Defense for Life, Basic Self Defense Moves
by Bill Valentine and Becky Valentine
First Move: Street Self Defense, Law Enforcement
First Move: Street Self Defense, Law Enforcement
by Joseph C. Hess
Used from: $108.24

Smart Moves: A Kid's Guide to Self-Defense
Smart Moves: A Kid's Guide to Self-Defense
by Christopher Goedecke
Used from: $0.01

Practical Kung-Fu Street Defense: 100 Ways to Stop an Attacker in Five Moves or Less
Practical Kung-Fu Street Defense: 100 Ways to Stop an Attacker in Five Moves or Less
by Waysun Tsai
Our Price: $15.56
Used from: $8.66



Kata Lotus Self Defense Training

Originally, kata lotus self defense training, was originally used in order to mimic combat scenarios. It wasnt feasible to use katas on a certain training partner because it would seriously hurt and maim him. Later, controlled sparring was developed, in effort to advance progress and to decrease the students learning time, in relationship to learning all of the benefits related to practicing katas.

  

First, you have learn kata properly, and then the sparring will help to provide the student with a very strong knowledge and foundation of all of his very own natural weapons like elbows, kicks, punches, knees, chops, and blocks, as well as the necessary ability to move onto all of the more exercises of sparring that are more advanced. Physically practicing and academically studying katas have several benefits.

The student, through the kata practice, will be able to improve all of his self-defense techniques and sparring skills. All of this can be done by defense techniques, executing strikes, and learning about the distance. During a kata, executing strikes reinforces what the student possesses within his arsenal for all of the offensive attacks. The student will execute elbows, punches, kicks, chops, knee strikes and several other attacks.

So, will the student ever be able to use each of the strikes from a certain kata within a situation of self-defense? Most likely, no. However, all of the movements of kata are similar to golf clubs. Each and every golf club has its very own purpose. There are some golf clubs that are specifically made for driving the ball over an extended distance, there are some that are for chipping the ball, and there are some for putting.

The professional golfer, however has all of his clubs within his bag and is more than ready to use whichever one the situation is going to call for. In some ways, this is similar to the martial artist that is ready to use any of his kata movements that are necessary for a certain situation. There are some katas that actually have the student moving during executing strikes because it builds on all of the skills and benefits of maintaining a very strong balance and learning and using the distance with all of the strikes within the katas.

You should also know that Kata self defense training also teaches the individual student a lot more about defense through the actual use of movements and blocks. There are upward blocks, outward blocks, inward blocks, and much more. Defense can also be an evasive movement. Overall, when it all comes down to Kata lotus self-defense training, learning about the distance and how the distance applies to a certain fight is extremely important.


Leave a comment | View Comments


 

Videos

Loading...
Fighting Skills News

JESSICA ALBA: ‘FIGHTING COMES NATURALLY’

JESSICA Alba is not a lady you wanna mess with! The Hollywood beauty takes on an all-action role in Robert Rodriguez’s new movie Machette and claims she needed no training at all for all the fighting, shooting and high-speed driving she had to do. “It all kind of came naturally,” says Jessica. “I was looked after so [...]

Read more...


Fighting for Workers This Labor Day

Read Sec. Hilda Solis's other articles on HuffingtonPost.com

Read more...


Skate park helps kids improve skills

LENOX – The summer may be ending but the fun will continue into the fall for the skateboarders and BMX bikers at the Town of Lenox Skatepark.

Read more...


Tom Verducci: Rare September comebacks, the perfect Manny, phenom fireball flameouts

I come bearing bad news for fans of the Red Sox, White Sox, Cardinals, Rockies, and great September pennant races. Barring a comeback of historic proportions, the eight playoff berths are virtually locked up with the exception of the NL wild card.

Read more...


Analysis: Special-ops on show to woo war skeptics

The new top commander in Afghanistan is talking up a weapon that has been kept in the shadows for years — special operations missions to kill or capture key insurgents — to try to convince skeptics the war can be won.

Read more...