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Books
WITs (Whatever It Takes): The Ultimate Basic Self Defense Moves
WITs (Whatever It Takes): The Ultimate Basic Self Defense Moves
by William Valentine Rebecca Valentine
Self Defense for Life, Basic Self Defense Moves
Self Defense for Life, Basic Self Defense Moves
by Bill Valentine and Becky Valentine
First Move: Street Self Defense, Law Enforcement
First Move: Street Self Defense, Law Enforcement
by Joseph C. Hess
Used from: $226.19

Smart Moves: A Kid's Guide to Self-Defense
Smart Moves: A Kid's Guide to Self-Defense
by Christopher Goedecke
Used from: $0.01

Practical Kung-Fu Street Defense: 100 Ways to Stop an Attacker in Five Moves or Less
Practical Kung-Fu Street Defense: 100 Ways to Stop an Attacker in Five Moves or Less
by Waysun Tsai
Our Price: $15.56
Used from: $8.67



Free Self Defense Lessons News

Camp lessons: Cutler trying to master Bears' offense

SN's correspondents share what they've learned this preseason. In the Bears' case, it appears Jay Cutler needs more time to master the offense. What SN's correspondents learned watching training camp and exhibition games.

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Family Calendar

Painting for toddlers: 10:15-11 a.m. beginning Wednesday, Sept. 1 for four classes at Cady Craft Room, 10925 LaPorte Road, Mokena. For ages 2-3 with one parent. Simple paper projects, cutting, gluing and paints will get young artists off to a creative start.

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What's new at the Andover/North Andover Branch of the YMCA

Here's the schedule of upcoming classes and programs at the Andover/North Andover Branch of the Merrimack Valley YMCA:

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Iraq War 2003: Attack On Fort Bliss' 507th Maintenance Company

The attack on the 507th Maintenance Company at An Nasiriyah was a tragedy not unlike those that have occurred in past conflicts in which this nation has engaged.

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Community Calendar: Aug. 31, 2010

LOWER RICHLAND HIGH SCHOOL CLASS OF 1969-1971: Multiclass reunion, meet and greet, 7 p.m. Sept. 24, Jillian’s, 800 Gervais St.; dinner and dance, 6:30 p.m.-midnight Sept. 25, Leaside, 100 E. Exchange Place, $50 per person; RSVP by Wednesday. Make checks payable to LRHS Reunion. Mail to c/o Rick Reed, 2127 Long Trail Road, Hopkins SC 29061. (803) 776-3252; e-mail: reedhopkins ...

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